Find out how safe is your gambling through this quick test by GamCare. If you're worried that you spend more than you should on gambling, you can call the National Gambling Helpline now on 0808 8030 133 for free advice on how to stay in control. For a full overview of what’s happening, visit The Gambling Commission’s website.
Here's a list of charities, organisations and support groups where you can find more information and get professional advice on gambling problems:
GamCare - Leading national provider of free information, advice and support for anyone affected by problem gambling (Call 0808 8020 133).
The Gordon Moody Association - Residential courses for men and women who have problems with gambling (Call 01384 241292).
Gamblers Anonymous UK - Local support groups that use the 12-step approach to recovery from addiction and offer free meetings for gamblers (Call 0330 094 0322).
Gambling Therapy - Online & email peer groups for text-based "real-time" group support run by trained and knowledgeable facilitators.